Going The Wrong Way

And to think I was going to ask if I could lower some of my meds… I’m still having trouble with sleep. I don’t think I’m acting out much (although I have been spending too much money lately and can’t account for it), but I have to admit I feel a little fragile from the frequent nightsContinue reading “Going The Wrong Way”

Still Another Trip Around the Sun

My 58th birthday has come and gone, and it was a good day despite missing Will acutely. I got to go out to dinner with the family, and they made me a cake that they didn’t set on fire this time. I heard from all of my kids as well as my sister, who callsContinue reading “Still Another Trip Around the Sun”

Sleep, Interrupted

My sleep is getting funky again. This hasn’t happened in quite some time, so the reemergence of sleep problems has taken me by surprise. Over the past couple of weeks, I’ve been going to bed later and later, and last night I was awake till after 3. On top of that, my sleep is frequently interrupted byContinue reading “Sleep, Interrupted”

Same S#!+, Different Day

My sleep is getting screwy again. The past four nights I’ve been awake well past midnight with racing thoughts, trying to calm my mind with prayer and meditation and failing utterly. Then I can barely get out of bed in the morning because my brain does not have an OFF switch and my ruminations continue all night, even after IContinue reading “Same S#!+, Different Day”